Inspired by Love.
Guided by Knowledge.

Move With Reuben

+ Milo's Yoga Therapy Prescription

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Training to improve physical ability. 

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I teach and train individuals to improve body composition, strength, mobility, flexibility, and endurance through the use of science-based resistance training and movement. 

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In collaboration with Milo, I work to accelerate the positive changes in the body and further bolster the improvements in range of motion and pain. 

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My approach accounts for individual variance in motivations, goals, and health status, and in working with hundreds of people ranging from athletes to the elderly, the unifying theme for them all is sustainable progress in physical ability.

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ACSM Certified Exercise Physiologist

# 1066359

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2020

Bastyr University

Nutrition and Exercise Science

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